Wow! Did you know that some pain relievers, anti-oxidants and anti-depressants are right there in your ref and kitchen cupboards?
Flavor-boosting spices and seasonings pack a powerful health punch – they can ease pain, steady your blood sugar, soothe digestive upsets and more.
1. Turmeric cuts your risk of
Water retention can cause unpleasant symptoms including bloating and swollen ankles. You should always consult your doctor if you suffer from persistent or frequent fluid retention but in the meantime, here are some self-help tips for reducing the effects.
Drink more water. It may sound strange
The name Cory Quirino has become synonymous with wellness and beauty. Wellness guru is a title that has been attributed to her since it became a buzzword. When she talks, people listen. Through her, a lot of Filipinos got introduced to holistic healthy living. How
OFFERS INNOVATION IN BREAST CANCER MANAGEMENT.
"The number of women diagnosed with breast cancer has reached epidemic proportion. in the country, millions will die needlessly from a disease that is curable.”
That is what Dr. Norman San Agustin revealed in an interview with Woman Today.
According to him,
It was a different kind of celebration when Tessie Pamintuan had an early celebration of her birthday last month with Woman Today. Tessie is a dynamic entrepreneur and cancer survivor. Woman Today (WT) with its publisher, Monica R. Aveo, is marking its 17-year Breast Cancer
"Staying healthy and avoiding illnesses”—this is the top personal concern of most Filipinos now. This was revealed in a recent study by Pulse Asia and the respondents included Filipinos across all regions and socio-economic classes.
Work, family responsibilities, the environment, the need to keep up with
"We Filipinos are living longer, but the question is what's our quality of life? It's the quality that is very relevant. People may not be aware that they can do something to address degenerative diseases, which is a way of improving the quality of life," said
According to the Department of Health, diseases of the heart top the the list of causes of mortality in the Philippines. Recently, renowned celebrities such as Carrie Fisher and George Michael suffered heart attacks. Whether we like it or not, some of our relatives and